July 15, 2010
Who here has been diagnosed with panic disorder and what are YOUR main symptoms?
I have had panic disorder, I’ve had it for quite a long time. Mine is free floating. I’m medicated for it but I still have mild panic attacks. What do your panic attacks feel like and do you find that anything triggers them? I’m trying to figure out if mine get triggered. THX
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Filed under Panic Disorder by on Jul 15th, 2010. Comment. 
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Comments on Who here has been diagnosed with panic disorder and what are YOUR main symptoms?
my heart races,my skin on my chest and stomach feel ice cold,have a hard time catching my breath.pulse is racing. What triggers mine is taking road trips,being on the interstate,closed in places with no windows. And sometimes i dont even know what brings them on. ive been on clonozapam for yrs now but i still have them when i have to do something that i anticipate will bring one on.Especially road trips.
Sometimes i suffer from severe panic attacks where i do pass out. What happens my heart is racing my hands get sweaty and i go dizzy also it feels like i can’t breath and i get the feeling that i’m going to die. What triggers them off is being in a room where there is no windows i get the feeling that i’m trapped plus when i’m really tired. The way i help myself is thinking of other thing to calm me down like i’m lying on the beach or at the park with my son thing that i enjoy doing and makes me happy. Also i tell myself is that panic attacks can not harm you!
hope this helps xx