What is a natural way to relieve frequent migraines?

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I get migraines often and I am allergic to most pain medication. Is there any herbs (besides White Willow Bark) or any massage techniques, relaxation ideas, etc. that can relieve the pain? I really appreciate the help. :)


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    July 3, 2010

    Susan Yarrawonga @ 10:08 am #

    Apple cider vinegar (diluted with plenty of water) every day is supposed to help.

    Owlmaid @ 10:08 am #

    Lots and lots of water. It may not sound like much, but I’ve found if I guzzle down water right when I think I might be getting a migraine, it’s stopped them from happening. Not always, but sometimes.

    kellyrk @ 10:08 am #

    I sleep it off. which isn’t easy…

    migraines shut down the GI tract and so meds don’t help anyway. the longer I try to fight the nausea, the longer my pain lasts. once I (for lack of better words) throw-up, I no long have to worry with that feeling so I then can concentrate on getting really still with a wet washcloth over my eyes and finally fall asleep. That is just the only thing I found to work.

    Not much help, I know, but I have to remind myself every time to not fight the nausea.

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