taking the time

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I am a 22 year old female that weighs 270lbs 5 foot 2.5 inches tall. I have high blood pressure and currently take medication to control that once a day. I have a problem where I am always thinking Im having a heart attack or something everyday all day. Which causes Anxiety Attacks. How can I stop this and control this? Please help if you can. Thank you for taking the time to read this.


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