I’ve never had panic/anxiety attacks before until this morning and so far I am on my third one today. My heart starts pounding so bad I feel like it is going to explode, I cant breathe, I cant think, I start crying I just dont know what to do!?! I am Effexor as it is for depression. I know alot has to do with the severe stress I am under, bills mounting, bill collectors calling left and right, possible divorce, my oldest daughter started kindergarten this week, I just dont know what to do anymore! How do I make this stop? I feel like I am going insane!
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Filed under Anxiety Attacks by on Jun 15th, 2010. 19 Comments. 
I have been suffering from Bipolar depression for several years now…somewhere around 10 years. The doctor has put me on several different medications that caused me more issues (weight gain, fatigue and other stuff like that) that I could not handle. I have not been on medicine since I had my son 2 years ago. Things seem to be getting worse lately with all the stress that has been added since my wedding in May. I have an appointment with my doctor today to try to get something to help me. It has gotten to the boilling point where I can see my condition hurting my family. Anyone have any suggestions on what medications worked good for you or someone you know? Or any other comments for me…please don’t be negative..that is not going to help me at all..it will only make it worse.
I agree with all of you. I appreciate soo much your suggestions or words of support for me. It helps.
Bill – you are right, I am lacking self-confidence but I have had that problem all of my life. It’s not something I can just snap out of by myself. I almost wonder if at times I need people around me that feel like I do so that we can support each other…I am too embarrased most the time to tell anyone about my problems.
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Filed under Depression by on May 29th, 2010. 10 Comments.