My dad used to have anxiety attacks to the point where he had to breath in and out of a paper bag.
I think I mighthave gotten an anxiety attack from stress but is it hereditary?
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Filed under Anxiety Attacks by on Oct 18th, 2010. 2 Comments. 
help!!here are my symptoms
i am extremly tired, i feel like im not even here its all a dream, i am hungry all the time and im not that sort of person i go days with out wanting anything.i cant sleep all night through..at times i even feel suicidel.i keep havin panic attacks and shortness of breath, in the evening i feel so exausted i sometimes forget what i was doing, and find it hard to concentrate.i am forgeting things in the day to and i dont usually do this either my mum always used to say i have a photographic memory. i dont know if its to do with stress or allergies as i have read bout both.i am a celiac but dont no if i have anyother allergies at this point i havent been eating wheat or gluten for over a year now.also with the stress situation i am stressed starting a new stressful job and a new relationship and hectic family life.but that was a few months ago so why is it effecting me now? sorry for the long story i just wondered if any one can help which is gladly needed!
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Filed under Panic Attack Symptoms by on Aug 24th, 2010. 2 Comments.
23 yrs old male. Lately I’ve been experiencing anxiety and or panic. I’ll get symptoms like needing to urinate / defecate, headache, lightheadedness or dizziness, bad thoughts, nausea, sweating or feeling cold. I currently don’t hold a job or go to school. My sleeping pattern is not the best. And I don’t have a significant other right now. Also I’m still living at home with parents and a younger sibling. There’s a lot of stress at home. I don’t have the best relationship with my mother and my father and I get along well for the most part but even that’s not the greatest relationship. My sister worries me naturally as an older brother. I’m aspiring in the creative fashion industry as a freelance artist at the time. I’ve heard these could be things contributing to this. What is some advice or good habits to get into?
Also a general feeling of uneasiness accompanies symptoms. A few of my friends have said the same thing about themself.
One other thing. I find myself on the computer a lot. Because I dedicate time to maintain a website.
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Filed under Panic Attack Symptoms by on Aug 12th, 2010. 1 Comment.
I have heard everything from you are born with it to because you have sinned too much to its from processed foods to its from the hormones in the milk! Why is it so common! If you are going to tell me that it isnt a real disorder, I will beg to differ with you! If you have some helpful info, then I would be greatly appreciative. Has anyone here suffered extreme dibilitating panic, been on meds, and successing found a way to come off? I’m sorry there are sooo many unanswered Q’s here.
Nicole,
Yes I am suffering from panic attacks. Its been close to 4 yrs since the first debilitating one, and they still sneak up quite often. I take 12.5 mg Paxil daily, and am considering Xanax for those debilitating attacks. I believe that my attacks surfaced due to the amount of stress I was under. I was 20 y/o, married w/ a stepson, and just gave birth to my second son, (3 sons total- at that time). My baby was very ill, and was deaf. We were getting ready for him to have cranial surgery. I was very weak from a traumatic birth,(he was born in the car during a thunder storm), and was having to travel 300 miles to the childrens hospital frequently. I lost my pregnancy weight in about 3 weeks. Then the attacks hit me hard. It was a nightmare! I deal with them very well now, but the trembling is unbearable! Thank all of you who have taken the time to leave an answer.
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Filed under Panic Disorder by on Jul 25th, 2010. 6 Comments.
I have been having anxiety attacks lately due to the stress from school. I am studying engineering, and there is really no way I can lighten the work load (the cause of the stress). I really have no time to meditate or exercise because I am always doing homework. Is there any other quick way (besides meds) to help deal with this?
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Filed under Anxiety Attacks by on Jul 16th, 2010. 4 Comments.