social situations

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I was diagnosed with social anxiety disorder about 3 years ago. I’m 19 and only have several friends in high school. I get extremely nervous and uncomfortable in social situations with people I don’t know. I made no friends and talked to virtually no one in my first year of college. I was prescribed Zoloft and took it for 2 years and it had no effect. I don’t want to go back on drugs but I’m miserable and don’t know what else to do. Does any have experience with social anxiety disorder or no someone who has it? What worked for them? Should I try another type of SSRI such as Paxil CR or some other kind of drug?


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Does anyone who feels awkward or anxious in social situations overcompensate and try to prove to themselves or others that they don’t have a problem by being involved in numerous activities, groups, and events?

For example, I know a guy who seems to have social anxiety, yet he is a president of a club, a brother in a fraternity, a member of an activity group, and a bunch of other things. This surprises me since I would think someone with this problem would avoid all social situations. What do you guys think?


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I’m 32, I’ve never really dated, and I have a lot of anxiety in social situations. I would like to find a woman to date, and have a romantic relationship with, but at my age, most women are pretty experienced, and I am not. I’m uncomfortable with this, and generally uncomfortable in my own skin.

How can I go about dating at my age when I’ve not done it before and I have so much anxiety?


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1

I have social anxiety disorder; I was diagnosed about 3 years ago. I have tried medication and therapy, but I don’t like how the medication makes me feel and I would like to find an alternative to therapy. How do you combat negative thoughts and face your fears in social situations? One negative thought in particular I am having difficulty with is the constant fear that my boyfriend is cheating on me. How do I get rid of this?


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    7

    Ever since I was a child I’ve been the quiet non-social type. Even today at the age of 21 I only have a couple close friends and am extremely shy. I often wonder if it’s social anxiety or just simply extreme shyness. It’s hard for me to initiate conversations with people, I hate when people compliment me sometimes, I feel awkward sometimes in public. I try to get out on weekends, but mostly by myself or with just one friend.

    I also suffer from panic attacks from time to time, but is rarely initiated from social situations


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