social anxiety disorder
Am planning to apple to medical school at oxford or cambridge in december but i am suffering from quite bad social anxiety disorder. I never speak unless sum1 talks 2 me and am really anxious in class and around people . I need to start more extra curricular activites, volunterring, work experience etc but my social anxiety makes this so difficult. What should I do ?
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Filed under Social Anxiety by on Jun 15th, 2010. 3 Comments.
i believe i have social anxiety disorder. Whenever i am the center of attention (giving a speech or something like that) i almost always get very red in the face, my heart rate increases a lot, my thoughts are not clear, and my voice trembles.
i have researched this disorder for some time and everywhere i look i see stories that it is a horrible disorder, it can ruin peoples social lives, and drugs are needed to HELP this disorder.
i need to know if it is possible to psychologically overcome this disorder. I am only 18 years old, and i dont want to go on anti-depressants and what not, i just want to try and overcome this disorder.
has anyone ever heard of someone that overcame social phobia without the use of prescription drugs?
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Filed under Phobia by on Jun 8th, 2010. 3 Comments.