My boyfriend gets anxiety attacks and gets shortness of breath and panics. We try warm milk but that works once in a while. What other remedies do work?
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Filed under Anxiety Attacks by on Nov 11th, 2010. 2 Comments. 
Past couple days id be fine and then all of a sudden my heart would start racing, i would feel like i have a shortness of breath, thoughts of having heart attacks or dieing come to my head, SOMETIMES heart beats one time funny like where its real noticeable, and sometimes get mild chest pains.
i been prescribed to prozac for like 2 years now and i just quit taking it like 2 months ago w/o askin doctor.. i told my doctor this and he said that that wat is causing these attacks.. anxiety attacks.. i started taking my medicine again but the doc says it will take a few weeks before my body gets use to it and the attacks to stop.
is this wat is wrong or is it something else, and quittin takin prozac causes this and will it stop since i started bak? thanks.
im 19 yrs old, btw.
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Filed under Anxiety Attacks by on Oct 12th, 2010. 7 Comments.
help!!here are my symptoms
i am extremly tired, i feel like im not even here its all a dream, i am hungry all the time and im not that sort of person i go days with out wanting anything.i cant sleep all night through..at times i even feel suicidel.i keep havin panic attacks and shortness of breath, in the evening i feel so exausted i sometimes forget what i was doing, and find it hard to concentrate.i am forgeting things in the day to and i dont usually do this either my mum always used to say i have a photographic memory. i dont know if its to do with stress or allergies as i have read bout both.i am a celiac but dont no if i have anyother allergies at this point i havent been eating wheat or gluten for over a year now.also with the stress situation i am stressed starting a new stressful job and a new relationship and hectic family life.but that was a few months ago so why is it effecting me now? sorry for the long story i just wondered if any one can help which is gladly needed!
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Filed under Panic Attack Symptoms by on Aug 24th, 2010. 2 Comments.
For a while now, I’ve had classic panic attack symptoms, but no panic attacks (well, i can bet i’ve had few and just didn’t know that they were panic attacks). A while, actually, meaning a few months (since I started practicing for my first solo voice recital).
I’ve had a shortness of breath, random pains (chest area especially–but not just heart area), nausea, and just plain exhaustion, palpitations/rapid heart beat and shaking. But not all of them all at once.
So my question is, can you have panic attack symptoms with just a high anxiety level? And how long do the symptoms last?
Oh, and I had a panic attack last night. ):
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Filed under Panic Attack Symptoms by on Jul 8th, 2010. 1 Comment.
lately I have a weird feeling I’m swaying when I’m just sitting. Then today I woke up with chest pains, shortness of breath (pretty sure not heart attack) and feeling generally weird… I had stomach issues and took tums and went to the bathroom but I want to feel good… It sucks because I feel like I just had a big fight with my boyfriend.. its kind of that same feeling and the chest annoyance keeps coming back.
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Filed under Panic Attack Symptoms by on May 29th, 2010. 2 Comments.