I have almost no strength in my arm or hands, and I feel like a need to be supported by something (i.e.; leaning).
I also have a pain somewhere in my back, and I feel very much "off in the distance". I feel like I’m going to drop any second, but I know that I won’t.
It started this evening when I was walking down a dark road to the store. All of a sudden, right in front of me was a huge deer, with red glowing eyes. I got scared. I guess I might have thought it might charge at me. I don’t know. My mind was in a fog. All of a sudden, I began hyperventilating and I couldn’t stop. Then I began shaking and just trembling. Soon after, I was inside the store, and I lost almost all of my upper body strength. I had to lean my upper body on the handle
of the cart for support, and just use my legs to move myself about. I also noticed when I went to pick up a box of disposable plastic food containers, that my hands weren’t opening, and I couldn’t move them, so I used my wrists to pick up the light weight box. When I got home, some of it subsided, but I still feel very distant, and I’m having to type in a strange way because of lack of strength.
I’ve had panic attacks before, many times. However, I normally only get a tight, clamping feeling in my chest and I hyperventilate.
Do these sound like panic symptoms to you?
If not, do you have any idea as to what’s going on?
I feel like there’s something wrong with me.
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Filed under Panic Attack Symptoms by on Jun 25th, 2010. 2 Comments.
I have anxiety disorder which sometimes border on panic attacks. I seem to get them more so when I am reading or studying, especially if I am at the library. I get these rushes of anxiety and sometimes feel that my mind is disconnecting with my body. In any case, why does this seem to happen when I am reading or studying? Anyone have any good tips on how to control anxiety attacks?
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Filed under Anxiety Attacks by on Jun 25th, 2010. 4 Comments.
I’ve developed a severe panic disorder (lots of panic attacks and general anxiety) over the past couple months that seems unusual to me. I’m seeking therapy for it and the medication I’ve been put on for it, Xanax, hasn’t been helping me. I’m considering taking an SSRI the doctor recommends but I don’t know if it will help either. Does this stuff typically go away on it’s own or am I just stuck with this?
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Filed under Panic Disorder by on Jun 22nd, 2010. 6 Comments.
I was curious about this. I have been recently diagnosed with Anxiety Disorder and I think I have been also diagnosed with Panic Disorder, but I am not sure. How many panic attacks does someone have to have to be diagnosed with Panic Disorder?
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Filed under Panic Disorder by on Jun 20th, 2010. 3 Comments.
lately i’ve been having panic attacks, and I’m going to the doctor soon about it. But I want to know what is the difference between Panic attacks and anxiety attacks. Also when i do go to the doctor. what will they do actually, like how will I be test and what do I tell them.
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Filed under Anxiety Attacks by on Jun 5th, 2010. 7 Comments.