I have anxiety disorder which sometimes border on panic attacks. I seem to get them more so when I am reading or studying, especially if I am at the library. I get these rushes of anxiety and sometimes feel that my mind is disconnecting with my body. In any case, why does this seem to happen when I am reading or studying? Anyone have any good tips on how to control anxiety attacks?
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Filed under Anxiety Attacks by on Nov 29th, 2010. Comment. 
I have been diagnosed with social phobia and unfortunately had to quit treatment. That was several years ago and now I feel as if I get anxious over more and more things. I don’t go anywhere alone anymore, I don’t drive, I have no friends,etc…I am so depressed. I have an appointment that recently got pushed back to December….Is it normal or common to have panic attacks or severe anxiety in more situations if your anxiety is untreated?
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Filed under Phobia by on Oct 24th, 2010. 2 Comments.
I have had them for 3 months now. My heart beats fast!
I get Panic Attacks and Anxiety attacks about 3 times a day!! I have to take my pills or else i think i may die of a stroke! Help me over come this nightmare. Iam scare to get online because i think it bad for my eyes and mind!! Help
I walk and do my everyday stuff and bam! My body goes numb and feels like ants on my face and body. What can i do?
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Filed under Anxiety Attacks by on Oct 14th, 2010. 8 Comments.
I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels like i’m going to stop breathing. I’m not having a heart attack. It’s deffinatley anxiety. Why does ceffeine spark my anxiety?
BTW: I’ve been to the doctor for this. They didn’t give me an answer.
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Filed under Anxiety Attacks by on Oct 8th, 2010. 5 Comments.
I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels like i’m going to stop breathing. I’m not having a heart attack. It’s deffinatley anxiety. Why does ceffeine spark my anxiety?
BTW: I’ve been to the doctor for this. They didn’t give me an answer.
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Filed under Anxiety Attacks by on Oct 8th, 2010. 5 Comments.