panic attack

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I have panic disorder that has made me agoraphobic (afraid to leave my own home), and a few months ago my doctor gave me some Klonopin. I had a really bad experience on it–it was like a panic attack, but worse, and it lasted for hours. The experience left me scarred, and since then I’ve developed a phobia of all medication–even over-the-counter stuff like Advil. I always think back to that time on Klonopin and imagine every medication will do that to me. Sometimes I psych myself out so much by reading about all the side effects, that I think I imagine getting all the symptoms listed.

A few weeks ago, I was given Xanax, since I’m still agoraphobic. I broke a pill in half and took that, because I was too scared to take the whole dose. I did fine on it, besides some general nervousness. But even though my experience was alright, I still get nervous trying to take it again. I haven’t been able to since.

I know this is all in my head, but has anyone else had this phobia, and can you offer any advice on how you got over it? I need to take my medication, but this phobia has been sabotaging my treatment.


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Filed under Phobia by on . Comment#

4

Hi, i am writing an essay on people with anxiety disorders and I was wondering if you could answer a few questions for me?

1. Do you consider yourself an introvert or an extrovert?

2. If you get panic attacks, was there any traumatic event that
preceded your first one—such as death or illness of a loved one?

3.. How old were you when you had your first panic attack?

4. Were your parents nurturing? (Lots of hugs, affectionate, full of praise?)

Thanks a lot!


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5

when i have a panic attack this is what happens, always in this specific order:
well first, it always seems to happen when i am driving, i guess i feel like i have the least amount of control due to the people around me, especially when there is a lot of traffic i guess…
1. i get this throbbing, tight feeling above my knees
2. my legs will get a pins and needles sensation, plus foot cramps
3. after that, my hands tingle, then kind of go numb and lock into a fist, and this is all very difficult to deal with be cause i have a stick-shift car and it’s a scary sensation
4. the derealization sets in. (basically when you are detached from your own mind and it feels like you are watching a movie of what is going on around you). it is a very odd feeling, hard to explain… kind of feels like you are going nuts
5. i will feel like i am not getting enough air. i can breathe but i need to keep taking deep full inhales and exhales
6. i can’t tell if my heart is beating fast but it feels like someone is pressing on my chest and throat
7. my facial muscles seem to quiver or twich slightly, which is really freaky
8. the worst part is the slurred speech, the first time i ever experienced this i thought i was having a stroke
the best thing i can do is pull over and chug water until i calm down, which sometimes takes a while
note: i am only 22 years old, i take 10mgs of adderall twice a day for my adhd, this panic attack all seems to happen after a night of hardly any sleep, it’s really only when i’m alone, and it always is when i’m driving my car. i think it is brought about by feeling like i am losing control of the situation and feeling uncomfortable with my surroundings, but i couldn’t pin-point it exactly
does anyone ever have things like this happen? what should i do?? it’s been so intense a few times i almost drove to the ER


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3

Sometimes I sit and start to feel strong heart beat, but not like I did have when I got my panic attack. Is this is due that I suffer from anxiety and panic disorders? Or is it something else.And is panic attacks different?I mean could sometimes be very strong heart beat and very fast and sometimes not very fast? You got the point?Thanks


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    Filed under Panic Disorder by on . 3 Comments#

    3

    thanks for the answers, I think it’s safe to say I have definitely had a panic attack.

    are they harmful in any way?


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