I have been living with anxiety my whole life it seems. Over the last couple years it has caused me to have muscle tension/pain in my shoulders and now my neck as well. Since April I have headaches/migraines. I stopped working and some days I have to stay on my couch the whole day because of how the pain has gotten. I am getting health insurance next month but I just wanted to know if anyone has had this extreme physical pain from anxiety or is it possibly something else?
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Filed under Migraines by on Aug 8th, 2010. 4 Comments. 
I saw a documentary on phobias and this one guy had a phobia of all the above and when he came into contact with these triggers he would faint. The doctor taught him to tense his muscles at the sign of an impending faint and this would help raise his blood pressure and abort the fainting episode. Does applied muscle tension (as this technique is called) actually work? Thank you
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Filed under Phobia by on Jul 26th, 2010. 1 Comment.