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	<title>What Are Panic Attacks &#187; meds</title>
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	<link>http://www.whatarepanicattacks.com</link>
	<description>All the Information To Cope and Beat Panic Attacks</description>
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		<title>can someone help me to get rid of short term anxiety attacks?</title>
		<link>http://www.whatarepanicattacks.com/can-someone-help-me-to-get-rid-of-short-term-anxiety-attacks.html</link>
		<comments>http://www.whatarepanicattacks.com/can-someone-help-me-to-get-rid-of-short-term-anxiety-attacks.html#comments</comments>
		<pubDate>Sat, 27 Nov 2010 12:03:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[meds]]></category>

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		<description><![CDATA[i have short term anxiety attacks and dont want any meds. does anyone have any GOOD suggestions? Related Blogs]]></description>
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<p>i have short term anxiety attacks and dont want any meds. does anyone have any GOOD suggestions?
</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does anyone have any effective methods for ending anxiety attacks, other than meds, meditation, etc?</title>
		<link>http://www.whatarepanicattacks.com/does-anyone-have-any-effective-methods-for-ending-anxiety-attacks-other-than-meds-meditation-etc.html</link>
		<comments>http://www.whatarepanicattacks.com/does-anyone-have-any-effective-methods-for-ending-anxiety-attacks-other-than-meds-meditation-etc.html#comments</comments>
		<pubDate>Thu, 25 Nov 2010 05:28:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[decade]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[mind racing]]></category>

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		<description><![CDATA[I have suffered from anxiety attacks for over a decade now and I am on a variety of meds for it. I still have attacks and I wish I could lessen their impact. When I try to meditate or physically relax, I actually get worse. My symptoms start out as very physical and then spread [...]]]></description>
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<p>I have suffered from anxiety attacks for over a decade now and I am on a variety of meds for it.  I still have attacks and I wish I could lessen their impact.  When I try to meditate or physically relax, I actually get worse.  My symptoms start out as very physical and then spread to uncontrollable mind racing, etc.
</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How to stop social anxiety (phobia)?</title>
		<link>http://www.whatarepanicattacks.com/how-to-stop-social-anxiety-phobia.html</link>
		<comments>http://www.whatarepanicattacks.com/how-to-stop-social-anxiety-phobia.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 18:54:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Phobia]]></category>
		<category><![CDATA[ck]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[social phobia]]></category>

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		<description><![CDATA[How can you stop social anxiety or social phobia when it&#8217;s gotten to the point no one gives a f*ck about you anymore and you have no friends left&#8230;? Any treatments or meds. out there? Related Blogs Wesleyan Student Assembly &#124; The WSA Wants YOU… To Have Healthy &#8230; WelTec Open Day &#124; Weltec Student [...]]]></description>
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<p>How can you stop <a href="http://e6c239cnf9p7hscbh9p9fucp8g.hop.clickbank.net/">social anxiety</a> or social <a href="http://e6c239cnf9p7hscbh9p9fucp8g.hop.clickbank.net/">phobia</a> when it&#8217;s gotten to the point no one gives a f*ck about you anymore and you have no friends left&#8230;? Any treatments or meds. out there?
</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Impaired by social phobia and feeling hopeless?</title>
		<link>http://www.whatarepanicattacks.com/impaired-by-social-phobia-and-feeling-hopeless.html</link>
		<comments>http://www.whatarepanicattacks.com/impaired-by-social-phobia-and-feeling-hopeless.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 05:43:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Phobia]]></category>
		<category><![CDATA[how to get a job]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[Social Anxiety]]></category>

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		<description><![CDATA[I have social anxiety and I want to get treatment but the problem is that I can&#8217;t. I have tried to before but I didn&#8217;t go to a specialist and so that didn&#8217;t work out well, but my insurance won&#8217;t pay for a specialist. I am 20 years old and I have never had a [...]]]></description>
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<p>I have <a href="http://e6c239cnf9p7hscbh9p9fucp8g.hop.clickbank.net/">social anxiety</a> and I want to get treatment but the problem is that I can&#8217;t. I have tried to before but I didn&#8217;t go to a specialist and so that didn&#8217;t work out well, but my insurance won&#8217;t pay for a specialist. I am 20 years old and I have never had a job because of this SA, and I am trying to live without therapy and meds but I can&#8217;t figure out how to get a job or get involved  in anything and I feel so lost.</p>
<p>Any advice?
</p>
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		<title>Can anxiety attacks actually kill someone?</title>
		<link>http://www.whatarepanicattacks.com/can-anxiety-attacks-actually-kill-someone.html</link>
		<comments>http://www.whatarepanicattacks.com/can-anxiety-attacks-actually-kill-someone.html#comments</comments>
		<pubDate>Fri, 27 Aug 2010 00:51:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[black outs]]></category>
		<category><![CDATA[hot sweat]]></category>
		<category><![CDATA[hubby]]></category>
		<category><![CDATA[last time]]></category>
		<category><![CDATA[lips]]></category>
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		<category><![CDATA[numbness]]></category>
		<category><![CDATA[stroke]]></category>
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		<description><![CDATA[I have anxiety attacks and sometimes have to go to the hospital for stroke like symptoms.. numbness, tunnel vision, black outs, cold/hot sweat, weakness etc. I finally figured out that it was my anxiety. but the last time it happened I was on bipolar meds and my hubby rushed me to the er because he [...]]]></description>
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<p>I have anxiety attacks and sometimes have to go to the hospital for stroke like symptoms.. numbness, tunnel vision, black outs, cold/hot sweat, weakness etc. I finally figured out that it was my anxiety. but the last time it happened I was on bipolar meds and my hubby rushed me to the er because he said my lips were blue. it&#8217;s pretty scary. can I die from this if I didn&#8217;t have meds for it?
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		<title>what are the symptoms of a panic attack if you have bad anxietys?</title>
		<link>http://www.whatarepanicattacks.com/what-are-the-symptoms-of-a-panic-attack-if-you-have-bad-anxietys.html</link>
		<comments>http://www.whatarepanicattacks.com/what-are-the-symptoms-of-a-panic-attack-if-you-have-bad-anxietys.html#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:32:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Panic Attack Symptoms]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[meds]]></category>

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		<description><![CDATA[i have anxiety, and im only 14 years old. i don&#8217;t know what to do to keep me from being nervous or worried all the time, i don&#8217;t want to be put on meds because its not good for me at my age, any ideas? Related Blogs]]></description>
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<p>i have anxiety, and im only 14 years old.<br />
i don&#8217;t know what to do to keep me from being nervous or worried all the time, i don&#8217;t want to be put on meds because its not good for me at my age, any ideas?
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		<title>Why is panic disorder such an epidemic?</title>
		<link>http://www.whatarepanicattacks.com/why-is-panic-disorder-such-an-epidemic.html</link>
		<comments>http://www.whatarepanicattacks.com/why-is-panic-disorder-such-an-epidemic.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 09:46:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Panic Disorder]]></category>
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		<description><![CDATA[I have heard everything from you are born with it to because you have sinned too much to its from processed foods to its from the hormones in the milk! Why is it so common! If you are going to tell me that it isnt a real disorder, I will beg to differ with you! [...]]]></description>
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<p>I have heard everything from you are born with it to because you have sinned too much to its from processed foods to its from the hormones in the milk! Why is it so common! If you are going to tell me that it isnt a real disorder, I will beg to differ with you! If you have some helpful info, then I would be greatly appreciative. Has anyone here suffered extreme dibilitating panic, been on meds, and successing found a way to come off? I&#8217;m sorry there are sooo many unanswered Q&#8217;s here.<br />
Nicole,<br />
Yes I am suffering from <a href="http://www.whatarepanicattacks,com">panic attacks</a>. Its been close to 4 yrs since the first debilitating one, and they still sneak up quite often. I take 12.5 mg Paxil daily, and am considering Xanax for those debilitating attacks.  I believe that my attacks surfaced due to the amount of stress I was under. I was 20 y/o, married w/ a stepson, and just gave birth to my second son, (3 sons total- at that time). My baby was very ill, and was deaf. We were getting ready for him to have cranial surgery. I was very weak from a traumatic birth,(he was born in the car during a thunder storm), and was having to travel 300 miles to the childrens hospital frequently. I lost my pregnancy weight in about 3 weeks. Then the attacks hit me hard. It was a nightmare! I deal with them very well now, but the trembling is unbearable! Thank all of you who have taken the time to leave an answer.
</p>
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		</item>
		<item>
		<title>How can my sister get rid of her migraines?</title>
		<link>http://www.whatarepanicattacks.com/how-can-my-sister-get-rid-of-her-migraines.html</link>
		<comments>http://www.whatarepanicattacks.com/how-can-my-sister-get-rid-of-her-migraines.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:21:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Migraines]]></category>
		<category><![CDATA[anxiety disorder]]></category>
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		<description><![CDATA[My sister is 23 and gets horrible migraines about 1-2 per wk. She&#8217;s lost 2 jobs already because of it and she&#8217;s afraid she&#8217;ll get fired again from her current position. Her doctor keeps giving her meds but they don&#8217;t cure the problem. She has an anxiety disorder and she started getting migraines after her [...]]]></description>
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<p>My sister is 23 and gets horrible migraines about 1-2 per wk.  She&#8217;s lost 2 jobs already because of it and she&#8217;s afraid she&#8217;ll get fired again from her current position.  Her doctor keeps giving her meds but they don&#8217;t cure the problem.  She has an anxiety disorder and she started getting migraines after her heart surgery last Feb. Any advice?
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		<slash:comments>16</slash:comments>
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		<title>How to get rid of anxiety attacks?</title>
		<link>http://www.whatarepanicattacks.com/how-to-get-rid-of-anxiety-attacks.html</link>
		<comments>http://www.whatarepanicattacks.com/how-to-get-rid-of-anxiety-attacks.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 00:44:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[studying engineering]]></category>

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		<description><![CDATA[I have been having anxiety attacks lately due to the stress from school. I am studying engineering, and there is really no way I can lighten the work load (the cause of the stress). I really have no time to meditate or exercise because I am always doing homework. Is there any other quick way [...]]]></description>
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<p>I have been having anxiety attacks lately due to the stress from school.  I am studying engineering, and there is really no way I can lighten the work load (the cause of the stress).  I really have no time to meditate or exercise because I am always doing homework.  Is there any other quick way (besides meds) to help deal with this?
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		<slash:comments>4</slash:comments>
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		<title>Will i have to deal with Panic disorder the rest of my life?</title>
		<link>http://www.whatarepanicattacks.com/will-i-have-to-deal-with-panic-disorder-the-rest-of-my-life.html</link>
		<comments>http://www.whatarepanicattacks.com/will-i-have-to-deal-with-panic-disorder-the-rest-of-my-life.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 02:55:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[33 years]]></category>
		<category><![CDATA[anxiety panic]]></category>
		<category><![CDATA[calmer place]]></category>
		<category><![CDATA[klonopin]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[whole life]]></category>

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		<description><![CDATA[Im 33 years old and i have been battling anxiety/panic my whole life. I used to take Klonopin for many years. I stop taking them. Awful withdrawl. Anyway its been a year with out zero meds and now after i have had my son i have had two full panic attacks . My doc put [...]]]></description>
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<p>Im 33 years old and i have been battling anxiety/panic my whole life. I used to take Klonopin for many years. I stop taking them. Awful withdrawl. Anyway its been a year with out zero meds and now after i have had my son i have had two full <a href="http://www.whatarepanicattacks,com">panic attacks</a> . My doc put me on klonopin just to get me to a calmer place . Anyway im just frightned this disorder will never go away.
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		<slash:comments>6</slash:comments>
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