Recently, I have begun to experience anxiety attacks that take place while I’m sleeping. I am not having them during waking hours, and they don’t seem to be inspired by nightmares. I just wake up with my heart racing, my chest tight, feelings of anxiety that force me to fully wake, etc. I have to stay awake for about an hour to feel better before I can go back to sleep. Why is this happening, and what can I do about it?
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Filed under Anxiety Attacks by on Jun 5th, 2010. 2 Comments. 
I am 14 and have Panic Disorder. The thing is I always get this:
On the side of my rib cage where my heart is it hurts like 20 times a day for 1-2 seconds sometimes 3 seconds. This gets me very anxious thus causing more fears. I am growing my parents say it can be because your rib cage is getting larger im 5’6" 105 pounds. Skinny and tall basically. Could a professional or anyone who has experienced this for like as long as me which is 2 months respond .
Thank You,
I appreciate it
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Filed under Panic Disorder by on Jun 4th, 2010. 3 Comments.