i believe i have social anxiety disorder. Whenever i am the center of attention (giving a speech or something like that) i almost always get very red in the face, my heart rate increases a lot, my thoughts are not clear, and my voice trembles.
i have researched this disorder for some time and everywhere i look i see stories that it is a horrible disorder, it can ruin peoples social lives, and drugs are needed to HELP this disorder.
i need to know if it is possible to psychologically overcome this disorder. I am only 18 years old, and i dont want to go on anti-depressants and what not, i just want to try and overcome this disorder.
has anyone ever heard of someone that overcame social phobia without the use of prescription drugs?
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Filed under Phobia by on Jun 15th, 2010. 3 Comments. 
i believe i have social anxiety disorder. Whenever i am the center of attention (giving a speech or something like that) i almost always get very red in the face, my heart rate increases a lot, my thoughts are not clear, and my voice trembles.
i have researched this disorder for some time and everywhere i look i see stories that it is a horrible disorder, it can ruin peoples social lives, and drugs are needed to HELP this disorder.
i need to know if it is possible to psychologically overcome this disorder. I am only 18 years old, and i dont want to go on anti-depressants and what not, i just want to try and overcome this disorder.
has anyone ever heard of someone that overcame social phobia without the use of prescription drugs?
Related Blogs
Filed under Phobia by on Jun 8th, 2010. 3 Comments.