heart races

5

I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels like i’m going to stop breathing. I’m not having a heart attack. It’s deffinatley anxiety. Why does ceffeine spark my anxiety?

BTW: I’ve been to the doctor for this. They didn’t give me an answer.


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Filed under Anxiety Attacks by on . 5 Comments#

5

I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels like i’m going to stop breathing. I’m not having a heart attack. It’s deffinatley anxiety. Why does ceffeine spark my anxiety?

BTW: I’ve been to the doctor for this. They didn’t give me an answer.


Related Blogs

Filed under Anxiety Attacks by on . 5 Comments#

12

I get severe panic/anxiety attacks sometimes. It’s happened a lot more recently, and I’ve went to the doctors to check everything but they said it was okay. Usually I get a slight anxiety attack during school, but it’s not as bad as my severe ones. Anyone know anything I can do to relax myself while getting these? I usually start breathing really fast and somewhat lose breath, I get very hot, and my heart RACES. Anyone know anything that I can do or use to relax myself? Thanks.


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