I have really bad anxiety attacks in school about 3 times a day, and i still dont know how to handle it, and itsSO hard because im a freshman and i need to concentrate but its hard when your heart is rapidly beating and your freaking out! Any ideas how to relax/get rid of them in school?
thanks
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Filed under Anxiety Attacks by on Nov 5th, 2010. 1 Comment. 
I have had them for 3 months now. My heart beats fast!
I get Panic Attacks and Anxiety attacks about 3 times a day!! I have to take my pills or else i think i may die of a stroke! Help me over come this nightmare. Iam scare to get online because i think it bad for my eyes and mind!! Help
I walk and do my everyday stuff and bam! My body goes numb and feels like ants on my face and body. What can i do?
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Filed under Anxiety Attacks by on Oct 14th, 2010. 8 Comments.
Everyday, 3 times a day i get anxiety attacks at school. I really don’t know what’s causing it, but all of a sudden i start to feel sick and my heart starts beating fast. Please help me stop this! i can’t take it any longer. i even have to walk out of my classes sometimes to calm myself down. please!
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Filed under Anxiety Attacks by on Oct 5th, 2010. 12 Comments.
I’ve had a lot of "almost" panic/anxiety attacks, but never the real thing, my breath would shorten and my heart would race realy quick over the slightest thing I’m worried about. And I would get this nervous feeling like I’m not in control anymore.I used to be really calm, so idk what’s happening.
but have you ever had the real thing before and what does it feel like?
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Filed under Anxiety Attacks by on Sep 29th, 2010. 19 Comments.
I dont want to sound ridiculous, but I went to the doctor once because I kept feeling numb and my heart would race, and i would start freaking out for five minutes atleast once a day, and all she told me was to do research on anxiety attacks. They are just annoying now, and I want them to disappear! Does anyone have similar experiences and have found something to make them go away?
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Filed under Anxiety Attacks by on Sep 27th, 2010. 6 Comments.