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I have really bad anxiety attacks in school about 3 times a day, and i still dont know how to handle it, and itsSO hard because im a freshman and i need to concentrate but its hard when your heart is rapidly beating and your freaking out! Any ideas how to relax/get rid of them in school?
thanks


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Filed under Anxiety Attacks by on . 1 Comment#

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I have had them for 3 months now. My heart beats fast!

I get Panic Attacks and Anxiety attacks about 3 times a day!! I have to take my pills or else i think i may die of a stroke! Help me over come this nightmare. Iam scare to get online because i think it bad for my eyes and mind!! Help

I walk and do my everyday stuff and bam! My body goes numb and feels like ants on my face and body. What can i do?


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12

Everyday, 3 times a day i get anxiety attacks at school. I really don’t know what’s causing it, but all of a sudden i start to feel sick and my heart starts beating fast. Please help me stop this! i can’t take it any longer. i even have to walk out of my classes sometimes to calm myself down. please!


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6

I dont want to sound ridiculous, but I went to the doctor once because I kept feeling numb and my heart would race, and i would start freaking out for five minutes atleast once a day, and all she told me was to do research on anxiety attacks. They are just annoying now, and I want them to disappear! Does anyone have similar experiences and have found something to make them go away?


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