I’ve been suffering from anxiety disorder and depression 2 years now and in those 2 years my social skills have dropped tragically and i have zero confidence when it comes to asking a lady out on a date or anything like that.
Im seeing a therapist a couple of times a week and im improving little by little but still a long way to go
was just wondering if anyone else here who suffers from depression or anxiety disorder could tell me do they have the same problems ?
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At school, my teacher told us depression is one of the leading disorders in humans, it’s greater in number than people getting cancer!
After hearing this, I feel the want to make sure my friends and family never get into this state, because it’s hard to get out of right?
What are some ways that I can help my friends feel good about themselves every day, to help prevent depression?
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