I have some severe anxiety attacks when I procrastinate on getting things done, but if I get things done too early, then I still get anxiety attacks as if I still need to do something. I’m quite panicked and it’s getting to the point where I don’t want to be around too many people. I am at my wits end, and I’ve isolated myself away from people. Also, my anxiety causes me to overeat and I am about 70 lbs. overweight and don’t have a grip on anything. I especially get anxious the day before I have to go to work. I work in healthcare and am especially anxious the day before. It is affecting my life. Does someone have some fool-proof advice? I’d prefer not to take meds (I’m already on some meds), but maybe a clue as to a different way of thinking might help me emensely. Thank you…
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Filed under Anxiety Attacks by on Aug 22nd, 2010. 14 Comments. 
I am a senior in high school and I have pretty bad social phobia. I still don’t really have a clue what kind of job I would like.. I would like one that pays good money and where i’m not really in the spot light. I like animals but I don’t want to be a vet cause I think that would probably be to hard for me. If you have any ideas I would really appreciate it! Thanks!
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Filed under Phobia by on Aug 4th, 2010. 3 Comments.
Lately I have been seeing this guy. We when are around other people he can be a real jerk, but when he hang out alone he is really nice and we have a good time. I found out last night that he takes meds for social anxiety, which I feel is what attributes to his social awkwardness. I really like this guy, but I don’t know how to tell if he likes me or not. (I’m trying to avoid asking him until I have a semi clue as to what he feels.)
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Filed under Social Anxiety by on Jul 15th, 2010. 2 Comments.