What Are Panic Attacks » anxiety

Why does caffeine give me anxiety attacks?

Fri, 08 Oct 2010 07:59:05 +0000

I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels like i’m going to stop breathing. I’m not having a heart attack. It’s deffinatley anxiety. Why does ceffeine spark my anxiety?

BTW: I’ve been to the doctor for this. They didn’t give me an answer.

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Why does caffeine give me anxiety attacks?

Fri, 08 Oct 2010 07:59:05 +0000

BTW: I’ve been to the doctor for this. They didn’t give me an answer.

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Best therapy for social phobia/social anxiety?

Wed, 29 Sep 2010 19:54:40 +0000

I have social phobia and it is a big problem so I am trying to ease the anxiety, what do you think is the best therapy/treatment?

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Does anyone now how to stop anxiety attacks from coming back?

Tue, 24 Aug 2010 19:53:39 +0000

I have really bad anxiety attacks, when ever it doesn’t matter were I am. Actually
i even had one last night, and I hate it. It makes me go crazy and well its hard to
explain. Does anyone now how to stop anxiety from coming, please I could really
need some help?

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What is the best treatment for anxiety, social anxiety? Need an urgent answer?

Fri, 20 Aug 2010 21:52:01 +0000

I suffer from social phobia/ anxiety. I dread leaving my house and even ordanrily mixing with people is stressful

I was formerly on zoloft and lagactl but I feel very insecure after taking lagactl so I’m off it.

I still feel I need extra to the zoloft( actually sertraline which is the generic name)

If you know of any superb treatments, pls let me have them , whether medication or therapy. I prefer medication though!

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Anxiety or Panic Attack Symptoms?

Fri, 13 Aug 2010 01:29:48 +0000

23 yrs old male. Lately I’ve been experiencing anxiety and or panic. I’ll get symptoms like needing to urinate / defecate, headache, lightheadedness or dizziness, bad thoughts, nausea, sweating or feeling cold. I currently don’t hold a job or go to school. My sleeping pattern is not the best. And I don’t have a significant other right now. Also I’m still living at home with parents and a younger sibling. There’s a lot of stress at home. I don’t have the best relationship with my mother and my father and I get along well for the most part but even that’s not the greatest relationship. My sister worries me naturally as an older brother. I’m aspiring in the creative fashion industry as a freelance artist at the time. I’ve heard these could be things contributing to this. What is some advice or good habits to get into?
Also a general feeling of uneasiness accompanies symptoms. A few of my friends have said the same thing about themself.
One other thing. I find myself on the computer a lot. Because I dedicate time to maintain a website.

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How do I deal with dating and social anxiety?

Wed, 11 Aug 2010 17:38:22 +0000

I’m 32, I’ve never really dated, and I have a lot of anxiety in social situations. I would like to find a woman to date, and have a romantic relationship with, but at my age, most women are pretty experienced, and I am not. I’m uncomfortable with this, and generally uncomfortable in my own skin.

How can I go about dating at my age when I’ve not done it before and I have so much anxiety?

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Social phobia/anxiety treatment?

Mon, 09 Aug 2010 00:57:48 +0000

I have social phobia/anxiety for about three years now so I wanted to ask – can I use antidepressants without seeing a doctor/terapist?

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my dream is to have a baby but i have sever anxiety and panic disorder?

Sun, 08 Aug 2010 17:50:12 +0000

would really love to have a baby but i have sever anxiety and panic disorder i always have panic attacks and its very bad. my dream is to have a baby but i cant because i am on 100mg of zoloft and its a category c med. please someone is there something i can do to have one while my panic is under control. This is my dream but i dint want to hurt the baby.

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Can daily anxiety get so bad you get migraines from it?

Sun, 08 Aug 2010 10:58:02 +0000

I have been living with anxiety my whole life it seems. Over the last couple years it has caused me to have muscle tension/pain in my shoulders and now my neck as well. Since April I have headaches/migraines. I stopped working and some days I have to stay on my couch the whole day because of how the pain has gotten. I am getting health insurance next month but I just wanted to know if anyone has had this extreme physical pain from anxiety or is it possibly something else?