okay so i want to know if i had a panic attack today.
1. I was sitting in my math class today, and i started getting really warm and my face got really red.
2. I was in my chorus class and i started getting a "tingly" feeling and i got really nervous and i felt like I was going to pass out.
3. When I was in my car going home my heart started racing and pounding really hard, and i stopped breathing for about 2 seconds.

So does this sound like anxiety, panic attacks, anything?
Please helpp.

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