I have an anxiety disorder and have anxiety attacks from time to time where I can’t function – I can’t breathe, I curl up in a ball and cry and shake until it is done. He yells at me and tells me to stop and that, of course, makes it worse. He blew up at me today and now I can’t even go talk to him with starting to shake and feel anxious again. How can I get him to understand so he won’t yell at me any more?
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Filed under Anxiety Attacks by on Jul 1st, 2010. 6 Comments.
I have anxiety disorder which sometimes border on panic attacks. I seem to get them more so when I am reading or studying, especially if I am at the library. I get these rushes of anxiety and sometimes feel that my mind is disconnecting with my body. In any case, why does this seem to happen when I am reading or studying? Anyone have any good tips on how to control anxiety attacks?
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Filed under Anxiety Attacks by on Jun 25th, 2010. 4 Comments.
I was curious about this. I have been recently diagnosed with Anxiety Disorder and I think I have been also diagnosed with Panic Disorder, but I am not sure. How many panic attacks does someone have to have to be diagnosed with Panic Disorder?
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Filed under Panic Disorder by on Jun 20th, 2010. 3 Comments.