Anxiety Attacks

1

I have really bad anxiety attacks in school about 3 times a day, and i still dont know how to handle it, and itsSO hard because im a freshman and i need to concentrate but its hard when your heart is rapidly beating and your freaking out! Any ideas how to relax/get rid of them in school?
thanks


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Filed under Anxiety Attacks by on . 1 Comment#

3

i am 15 and i think i might have anxiety attacks. i need to be able to control them some in classes because i can not miss any more school.


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    3

    I keep having anxiety attacks about stuff I know isn’t true but I can stop them. Why?


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    7

    Im a health phobic today my blood pressure what very boarderline high but im not sure if the machine was working correctly, My usual is 125/75 normal. I have no heart conditions at all. I worry rediculously at times but there are times when i dont worry at all. Not On Meds dont need them i just need some info.

    My family has hypertension in it
    Can Anxiety attacks cause high blood pressure ?
    I am overweight but very healthy

    Im 16male


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