Anxiety Attacks

5

For the past few days I’ve been having a lot of trouble breathing… I’m pretty sure it’s anxiety attacks. I’m not asmatic (sp?) or anything.

Could you please suggest some ways that I can get rid of the anxiety attacks, or just calm them? It really scares me when I can’t catch my breath.
Thank you! =)


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7

I’ve started experiencing extreme anxiety attacks, to the point where I can’t finish sentences.For example, In a speech I would say half a sentence, and literally can;t finish it. If I try it sounds like i’m crying. These only started a month ago, how can I stop them????


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3

I have been on antidepressants for 8 weeks. I have had to anxiety attacks in the past two days. I couldn’t breath, overwhelmed and I felt like ending it all…Anyway I called my therapist but I am just curious what could cause this all of a sudden? At this point I can’t even function.


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