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	<title>What Are Panic Attacks &#187; anxiety attack</title>
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	<link>http://www.whatarepanicattacks.com</link>
	<description>All the Information To Cope and Beat Panic Attacks</description>
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		<title>If I&#039;m occassionally prone to anxiety attacks is it OK to take Adderall for ADD?</title>
		<link>http://www.whatarepanicattacks.com/if-im-occassionally-prone-to-anxiety-attacks-is-it-ok-to-take-adderall-for-add.html</link>
		<comments>http://www.whatarepanicattacks.com/if-im-occassionally-prone-to-anxiety-attacks-is-it-ok-to-take-adderall-for-add.html#comments</comments>
		<pubDate>Sun, 14 Nov 2010 20:02:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[amphetamine]]></category>
		<category><![CDATA[anxiety attack]]></category>

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		<description><![CDATA[I&#8217;ve only had my current doctor for a few years. Occasionally I&#8217;ve been known to have an anxiety attack, but it has never been enough of an issue to discuss it with my doctor. She recently prescribed Adderall for adult ADD and I&#8217;m concerned because I just learned its an amphetamine. Related Blogs Diet pills [...]]]></description>
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<p>I&#8217;ve only had my current doctor for a few years. Occasionally I&#8217;ve been known to have an anxiety attack, but it has never been enough of an issue to discuss it with my doctor.  She recently prescribed Adderall for adult ADD and I&#8217;m concerned because I just learned its an amphetamine.
</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I stop having panic and anxiety attacks?</title>
		<link>http://www.whatarepanicattacks.com/how-can-i-stop-having-panic-and-anxiety-attacks.html</link>
		<comments>http://www.whatarepanicattacks.com/how-can-i-stop-having-panic-and-anxiety-attacks.html#comments</comments>
		<pubDate>Tue, 09 Nov 2010 10:49:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[freak]]></category>
		<category><![CDATA[general anxiety disorder]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[last day of school]]></category>

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		<description><![CDATA[Almost every other day something happens and it causes me to have a panic or anxiety attack. It&#8217;s really starting to freak me out. My first one was the last day of school last year. I went the whole summer without one and then I started getting them again about 2 weeks ago. Please help [...]]]></description>
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<p>Almost every other day something happens and it causes me to have a panic or anxiety attack. It&#8217;s really starting to freak me out. My first one was the last day of school last year. I went the whole summer without one and then I started getting them again about 2 weeks ago. Please help it really scares me. If it helps any I know I have General Anxiety Disorder and Insomnia. Oh and I&#8217;m 12.
</p>
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		</item>
		<item>
		<title>How do I cope with my anxiety attacks during a grappling tournament?</title>
		<link>http://www.whatarepanicattacks.com/how-do-i-cope-with-my-anxiety-attacks-during-a-grappling-tournament.html</link>
		<comments>http://www.whatarepanicattacks.com/how-do-i-cope-with-my-anxiety-attacks-during-a-grappling-tournament.html#comments</comments>
		<pubDate>Wed, 03 Nov 2010 05:42:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[spotlight]]></category>

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		<description><![CDATA[I am doing really well with grappling and jiu-jitsu&#8230;so well that at the new school Im at, my instructors are really pressuring me to get involved in upcoming tournaments. I hate being in the spotlight. Im fine with rolling with whoever and Im not scraed to fight or get hurt but my anxiety is killing [...]]]></description>
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<p>I am doing really well with grappling and jiu-jitsu&#8230;so well that at the new school Im at, my instructors are really pressuring me to get involved in upcoming tournaments.  I hate being in the spotlight.  Im fine with rolling with whoever and Im not scraed to fight or get hurt but my anxiety is killing me.  I dont even want to do tournaments because Im affraid of getting sick, having an anxiety attack and in turn embarrasing myself and the school I would be representing.  I dont know if anyone can relate to this but Id really appreciate some feedback&#8230;thanks.
</p>
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		</item>
		<item>
		<title>Why do people having anxiety attacks breath into a paper bag?</title>
		<link>http://www.whatarepanicattacks.com/why-do-people-having-anxiety-attacks-breath-into-a-paper-bag.html</link>
		<comments>http://www.whatarepanicattacks.com/why-do-people-having-anxiety-attacks-breath-into-a-paper-bag.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:25:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>

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		<description><![CDATA[They always show people breathing into a bag in movies when they are having an anxiety attack. What could possibly be beneficial about that? Related Blogs Explanations Which Make Natural Anxiety Treatments A Lot More &#8230; WSA-Mobile Winners Conference and Gala » Mobile Monday Echinacea for Anxiety? OMG/JK: Attack Of The Anthropomorphized Smartphones! Privacy, anxiety, [...]]]></description>
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<p>They always show people breathing into a bag in movies when they are having an anxiety attack. What could possibly be beneficial about that?
</p>
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		</item>
		<item>
		<title>What do you do to help your anxiety attacks?</title>
		<link>http://www.whatarepanicattacks.com/what-do-you-do-to-help-your-anxiety-attacks.html</link>
		<comments>http://www.whatarepanicattacks.com/what-do-you-do-to-help-your-anxiety-attacks.html#comments</comments>
		<pubDate>Fri, 22 Oct 2010 06:00:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medication for anxiety]]></category>

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		<description><![CDATA[What helps you calm down when you&#8217;re getting an anxiety attack. Those of you who take medication for anxiety like me. Related Blogs How can I get over my severe anxiety of public speaking? &#124; health 71 The Grozny Suicide Attack: Violence in North Caucasus Undermines &#8230; WSA chooses Senator of the Month — Western [...]]]></description>
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<p>What helps you calm down when you&#8217;re getting an anxiety attack. Those of you who take medication for anxiety like me.
</p>
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		<title>Is it hereditary to get anxiety attacks easier?</title>
		<link>http://www.whatarepanicattacks.com/is-it-hereditary-to-get-anxiety-attacks-easier.html</link>
		<comments>http://www.whatarepanicattacks.com/is-it-hereditary-to-get-anxiety-attacks-easier.html#comments</comments>
		<pubDate>Mon, 18 Oct 2010 16:10:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[My dad used to have anxiety attacks to the point where he had to breath in and out of a paper bag. I think I mighthave gotten an anxiety attack from stress but is it hereditary? Related Blogs Goodenough x Crank Messenger Tote Bag &#124; Highsnobiety.com Major Torrent Sites Go Down After Attack on Hosting [...]]]></description>
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<p>My dad used to have anxiety attacks to the point where he had to breath in and out of a paper bag.</p>
<p>I think I mighthave gotten an anxiety attack from stress but is it hereditary?
</p>
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		<title>I get severe anxiety attacks from being in close proximity with a spider. Is that normal?</title>
		<link>http://www.whatarepanicattacks.com/i-get-severe-anxiety-attacks-from-being-in-close-proximity-with-a-spider-is-that-normal.html</link>
		<comments>http://www.whatarepanicattacks.com/i-get-severe-anxiety-attacks-from-being-in-close-proximity-with-a-spider-is-that-normal.html#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:04:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[hyperventilating]]></category>

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		<description><![CDATA[I know arachnophobia is normal, but I get a full on anxiety attack (hyperventilating, shaking, crying hysterically, etc.) that is quite severe and after it is over, I feel nauseous, I have a headache, and I am sore all over my body. All this from a spider. Is it normal? I am a 15 year [...]]]></description>
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<p>I know arachnophobia is normal, but I get a full on anxiety attack (hyperventilating, shaking, crying hysterically, etc.) that is quite severe and after it is over, I feel nauseous, I have a headache, and I am sore all over my body.  All this from a spider.  Is it normal?</p>
<p>I am a 15 year old female and I have <a href="http://www.whatarepanicattacks.com">depression</a> and OCD as well, if it matters.
</p>
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		<title>What causes anxiety attacks, it felt like i was going to die?</title>
		<link>http://www.whatarepanicattacks.com/what-causes-anxiety-attacks-it-felt-like-i-was-going-to-die.html</link>
		<comments>http://www.whatarepanicattacks.com/what-causes-anxiety-attacks-it-felt-like-i-was-going-to-die.html#comments</comments>
		<pubDate>Wed, 15 Sep 2010 15:42:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[911]]></category>
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		<description><![CDATA[I experienced a frightening anxiety attack &#8211; I think only those who have experienced one will know what I am talking about. I truly thought I was going to die, that I was losing consciensness and was too weak to even call 911. I just laid on the bathroom floor. It was so scary and [...]]]></description>
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<p>I experienced a frightening anxiety attack &#8211; I think only those who have experienced one will know what I am talking about. I truly thought I was going to die, that I was losing consciensness and was too weak to even call 911. I just laid on the bathroom floor. It was so scary and I am scared if it happens again. What triggers it and what does it mean? Does it mean I have a mental problem and need to be on meds?
</p>
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		<title>How do you overcome anxiety attacks on amusement park rides?</title>
		<link>http://www.whatarepanicattacks.com/how-do-you-overcome-anxiety-attacks-on-amusement-park-rides.html</link>
		<comments>http://www.whatarepanicattacks.com/how-do-you-overcome-anxiety-attacks-on-amusement-park-rides.html#comments</comments>
		<pubDate>Thu, 09 Sep 2010 19:56:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[amusement parks]]></category>
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		<description><![CDATA[I want some tips on how to overcome rides at amusement parks. I dont really ride much because I&#8217;m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks! -Please no smart-ass answers. Im in need of [...]]]></description>
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<p>I want some tips on how to overcome rides at amusement parks. I dont really ride much because I&#8217;m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks!<br />
-Please no smart-ass answers. Im in need of help!
</p>
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		<title>Panic attack symptoms after smoking pot?</title>
		<link>http://www.whatarepanicattacks.com/panic-attack-symptoms-after-smoking-pot.html</link>
		<comments>http://www.whatarepanicattacks.com/panic-attack-symptoms-after-smoking-pot.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 11:22:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Panic Attack Symptoms]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[celexa]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[headrush]]></category>
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		<category><![CDATA[trauma]]></category>
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		<description><![CDATA[Alright, So I used to smoke pot almost everyday for about the past 2 years. About a month ago I accidentally took my medication (Seroquel, mellitonin, celexa) before smoking. My legs gave out, I blacked out twice and I had to make myself throw up my medication. I then went to sleep and felt weird [...]]]></description>
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<p>Alright, So I used to smoke pot almost everyday for about the past 2 years.<br />
About a month ago I accidentally took my medication (Seroquel, mellitonin, celexa) before smoking.<br />
My legs gave out, I blacked out twice and I had to make myself throw up my medication. I then went to sleep and felt weird for the next two days.<br />
A week later I had a Horrible anxiety attack and had to go to the hospital, they perscribed me lorazepam for when I have  an anxiety attack.<br />
Its been about three weeks- a month and two days ago I smoked pot with my friends out of my bong,<br />
at first I was just high, I took a few more hits and i was stoned, the usual. after about 20 minutes I got up and Had a horrible headrush, everything faded and went back quickly, i felt dizzy and lost my coordination a little bit, but i could still stand.it wasent a normal headrush, it lasted a few seconds too long and felt a bit strange. I walked up stairs from my room and I went into the kitchen to talk to my mom, My heart was racing and my chest hurt I got a bit scared and almost had an anxiety attack, but I calmed myself.<br />
after another 20 minutes I felt fine, then it came back again and went away. Once My high had worn off<br />
I felt groggy and dizzy, uncoordinated and strange, My stomach felt sick and I had to constantly switch my position to feel better. It felt nothing like how I usually feel after I smoke.<br />
Yesterday I was in bed all day, When I would stand up I would get a headrush and loose my coordination again. Its two days after and I feel a lot better, still a bit out of it but I can function fine.<br />
idfk what happened to me, I have a lot of problems and was pretty much self medicating myself for the past two years, along with my medication.<br />
Im starting to think maybe I just have to many problems to be smoking pot?<br />
Or so much trauma on my body in the past month has just been too much, and I should wait longer to smoke again.<br />
idk, help?
</p>
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