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I have some severe anxiety attacks when I procrastinate on getting things done, but if I get things done too early, then I still get anxiety attacks as if I still need to do something. I’m quite panicked and it’s getting to the point where I don’t want to be around too many people. I am at my wits end, and I’ve isolated myself away from people. Also, my anxiety causes me to overeat and I am about 70 lbs. overweight and don’t have a grip on anything. I especially get anxious the day before I have to go to work. I work in healthcare and am especially anxious the day before. It is affecting my life. Does someone have some fool-proof advice? I’d prefer not to take meds (I’m already on some meds), but maybe a clue as to a different way of thinking might help me emensely. Thank you…


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Alright, So I used to smoke pot almost everyday for about the past 2 years.
About a month ago I accidentally took my medication (Seroquel, mellitonin, celexa) before smoking.
My legs gave out, I blacked out twice and I had to make myself throw up my medication. I then went to sleep and felt weird for the next two days.
A week later I had a Horrible anxiety attack and had to go to the hospital, they perscribed me lorazepam for when I have an anxiety attack.
Its been about three weeks- a month and two days ago I smoked pot with my friends out of my bong,
at first I was just high, I took a few more hits and i was stoned, the usual. after about 20 minutes I got up and Had a horrible headrush, everything faded and went back quickly, i felt dizzy and lost my coordination a little bit, but i could still stand.it wasent a normal headrush, it lasted a few seconds too long and felt a bit strange. I walked up stairs from my room and I went into the kitchen to talk to my mom, My heart was racing and my chest hurt I got a bit scared and almost had an anxiety attack, but I calmed myself.
after another 20 minutes I felt fine, then it came back again and went away. Once My high had worn off
I felt groggy and dizzy, uncoordinated and strange, My stomach felt sick and I had to constantly switch my position to feel better. It felt nothing like how I usually feel after I smoke.
Yesterday I was in bed all day, When I would stand up I would get a headrush and loose my coordination again. Its two days after and I feel a lot better, still a bit out of it but I can function fine.
idfk what happened to me, I have a lot of problems and was pretty much self medicating myself for the past two years, along with my medication.
Im starting to think maybe I just have to many problems to be smoking pot?
Or so much trauma on my body in the past month has just been too much, and I should wait longer to smoke again.
idk, help?


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What causing people to have social anxiety?


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Filed under Social Anxiety by on . 6 Comments#

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Both of them disturbs a person. But what is major difference between these two?
I know a person and she is too shy and too hesitant. She will not go out if some people are standing out and waits till they go. Fears making frank relations. Is an introvert. Even if she has to ask someone again through mail; she cannot. Does this comes under fear or phobia?


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    Filed under Migraines by on . 7 Comments#

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