Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
What can I do?
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Filed under Anxiety Attacks by on Aug 30th, 2010. 8 Comments.
Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
What can I do?
Related Blogs
Filed under Anxiety Attacks by on Aug 30th, 2010. 8 Comments.
I was wondering if migraines can last for more than a day and if you rest or stay still, does the pain decrease? And are there any common natural cures (without taking medicine) for migraines?
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Filed under Migraines by on Aug 30th, 2010. 3 Comments.