I have anxiety attacks and when i get upset which gets me angry with my kids what should i do?

1

When i get upset i get anxiety attacks. I just had my third baby and my other two are under 4 years old. I get so upset when they make a mess or are fighting that i cant breath and i feel tired so i start to yell. I don’t mean to do that i just get so frustrated. I am tired because my baby wakes up every 2 to 3 hours and i feel stressed what should i do?


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October 10, 2010

clubpenguininquestion @ 5:37 am #

see a therapist NOW u could end up hurting ur kids accidentally and if u have mood swings frequently u may have Bipolar disorder

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