August 19, 2010
How to quell trembling caused by Social Anxiety or nervousness?
Okay well when I go up into the front of the class I tremble like mad (my whole body does.) Especially my head and hands, I suffer from social anxiety and when I’m nervous it’s even worse.
Any way I can prevent this?
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Tags: head and hands, Social Anxiety.
Filed under Social Anxiety by on Aug 19th, 2010. Comment.
Comments on How to quell trembling caused by Social Anxiety or nervousness?
you should try Panic Away i suffered from the same problem and it helped me alot u can’t realize how much u suffer from that anxiety until it’s gone i can post u the link right now besides that trembling needs distracting ur mind from the event and not make it hard 4 urself if u make mistakes and deal with them until that trembling stops
the link is: http://budurl.com/jegr