I have very bad social anxiety & I am going to a party out of town for a friends birthday. I always get nervous before going into any social situations especially when i dont know anyone. Are there any techniques to help me calm down and control my anxiety ?
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Filed under Social Anxiety by on Jun 3rd, 2010. 5 Comments. 
I used to get grounded a lot and for long periods of time. I developed a reputation for never being able to go anywhere, and so now on most weekends I just sit at home. I desperately want to go out on the weekends, but whenever I get the chance, I get incredibly scared and sort of dread going out. I even sort of dread being seen by more popular people because I think they’ll think I don’t look good. Is it possible that I’ve developed social anxiety?
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Filed under Social Anxiety by on May 31st, 2010. 9 Comments.
I have social anxiety and I want to overcome it. I’m very socially awkard around people and I get nervous as to what to say to people. Any suggestions?
Thanks.
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Filed under Social Anxiety by on May 29th, 2010. 3 Comments.