Phobia

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i have a choice of taking a strong skin treatment, but that mean 3 blood tests in 6 months, and i am awful with needles, i know it doesn’t hurt, and look away etc, but the phobia is still there :/


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I have come to a conclusion that i’m going to have to lose my fears of spiders.
It’s gradually getting worse everyday..
Even an image of a spider on the screen and i jump out of my seat.

The feeling is horrible.

I’m from the UK.

Can i go to the doctors and tell them i have a phobia of spiders?

I’d feel abit stupid doing so but i’m wondering if i could be reffered to somebody by a doctor.

ALSO, will the NHS be able to pay for this treatment?


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I desperatly want to tell her. I want to talk to her about it and discuss treatment. I really need help. I don’t know how to exprss just how serious I am about this, through a computer. I really, really, really, really need help. REALLY. Please hep me. Don’t make it worse. I don’t know how much more of this I can take…


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I have dental appointment on Monday – 8.35 a.m., which means my already over-sensitive gag reflex will be at its absolute worst. It’ll be my first appointment in two years – I find the gagging so difficult to cope with that I only go to the dentist when something has got so bad that I just can’t cope with it using self help measures.

If anyone out there has any tips at all on techniques for coping with this then I will be eternally grateful to hear from you!

One thing in particular I read the other day on a dental phobia forum was about controlling gagging by keeping your ankles raised throughout the treatment – sounded a bit odd but by heck, if it works….?! Anyone heard of or had any experience of this?

Not healthy, I know, and I’m not proud of myself for being like this!!! So please, no judgemental or funny-ha-ha answers, serious ones only – thanks, folks!


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