I think I may have had a panic attack the day before yesterday. While in the shower, I became short of breath, felt as if I would pass out, and my heart was pounding. After getting out of the shower, drying, and dressing, I sat for a while (about 20 minutes) until the symptoms went away. Deep breathing helped.
Do you think I may have had a panic attack?
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Filed under Panic Attack Symptoms by on Jun 5th, 2010. 6 Comments. 
Like headaches and blurred vision without having a complete attack. My daughter has these problems but sometimes not all the symptoms. She is 9.
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Filed under Panic Attack Symptoms by on Jun 1st, 2010. 1 Comment.
lately I have a weird feeling I’m swaying when I’m just sitting. Then today I woke up with chest pains, shortness of breath (pretty sure not heart attack) and feeling generally weird… I had stomach issues and took tums and went to the bathroom but I want to feel good… It sucks because I feel like I just had a big fight with my boyfriend.. its kind of that same feeling and the chest annoyance keeps coming back.
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Filed under Panic Attack Symptoms by on May 29th, 2010. 2 Comments.