what are additional symptoms of a panic attack other than highered heartbeat and shakiness???? i need help bad and its to late to go to the doctor…. can somebody tell me 
. the reason i am wondering is i have panic attacks on a regular basis and when i have them i get nausea,upset stomach and diarrhea! so can somebody also tell me if thats normal
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Filed under Panic Attack Symptoms by on Aug 26th, 2010. Comment. 
help!!here are my symptoms
i am extremly tired, i feel like im not even here its all a dream, i am hungry all the time and im not that sort of person i go days with out wanting anything.i cant sleep all night through..at times i even feel suicidel.i keep havin panic attacks and shortness of breath, in the evening i feel so exausted i sometimes forget what i was doing, and find it hard to concentrate.i am forgeting things in the day to and i dont usually do this either my mum always used to say i have a photographic memory. i dont know if its to do with stress or allergies as i have read bout both.i am a celiac but dont no if i have anyother allergies at this point i havent been eating wheat or gluten for over a year now.also with the stress situation i am stressed starting a new stressful job and a new relationship and hectic family life.but that was a few months ago so why is it effecting me now? sorry for the long story i just wondered if any one can help which is gladly needed!
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Filed under Panic Attack Symptoms by on Aug 24th, 2010. 2 Comments.
Alright, So I used to smoke pot almost everyday for about the past 2 years.
About a month ago I accidentally took my medication (Seroquel, mellitonin, celexa) before smoking.
My legs gave out, I blacked out twice and I had to make myself throw up my medication. I then went to sleep and felt weird for the next two days.
A week later I had a Horrible anxiety attack and had to go to the hospital, they perscribed me lorazepam for when I have an anxiety attack.
Its been about three weeks- a month and two days ago I smoked pot with my friends out of my bong,
at first I was just high, I took a few more hits and i was stoned, the usual. after about 20 minutes I got up and Had a horrible headrush, everything faded and went back quickly, i felt dizzy and lost my coordination a little bit, but i could still stand.it wasent a normal headrush, it lasted a few seconds too long and felt a bit strange. I walked up stairs from my room and I went into the kitchen to talk to my mom, My heart was racing and my chest hurt I got a bit scared and almost had an anxiety attack, but I calmed myself.
after another 20 minutes I felt fine, then it came back again and went away. Once My high had worn off
I felt groggy and dizzy, uncoordinated and strange, My stomach felt sick and I had to constantly switch my position to feel better. It felt nothing like how I usually feel after I smoke.
Yesterday I was in bed all day, When I would stand up I would get a headrush and loose my coordination again. Its two days after and I feel a lot better, still a bit out of it but I can function fine.
idfk what happened to me, I have a lot of problems and was pretty much self medicating myself for the past two years, along with my medication.
Im starting to think maybe I just have to many problems to be smoking pot?
Or so much trauma on my body in the past month has just been too much, and I should wait longer to smoke again.
idk, help?
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Filed under Panic Attack Symptoms by on Aug 22nd, 2010. 1 Comment.
someone who has been date-raped asks: how to have a good sex life without triggering panic symptoms?
i’d sure like to know, if y’all have some tips.
i feel like it has been long enough (3 1/2 years) that this shouldn’t be happening!! i want some control over my damn mind and body, already. it isn’t that my boyfriend is pressuring me. i’m just as up for it as he is. but i start to have my old panic attack symptoms when penetration starts, so we stop, i go home and punch stuff, and he feels awful.
the only way i have managed to have consensual sex, is once, i drank 6 beers. i hardly remember anything. my boyfriend felt really bad about it and didn’t want to try anything for a few weeks. (i quit drinking in august.)
but i am determined to have control over my body and have some damn sex if i want to.
is there anyone here who has actually has a good sex life now? how did you do it? did it get better with time?
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Filed under Panic Attack Symptoms by on Aug 20th, 2010. 4 Comments.
isometimes i like feel as if ive suddenly woken up, and often get confused and lost around my house for about 3 seconds or so. i looked on the net and found (derealization) i think this mite be it but im not a 100%. i also have bbad panic attacks and just feel like running away. ples help.
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Filed under Panic Attack Symptoms by on Aug 18th, 2010. 4 Comments.