Anxiety Attacks

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I want some tips on how to overcome rides at amusement parks. I dont really ride much because I’m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks!
-Please no smart-ass answers. Im in need of help!


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I have recently started having anxiety attacks. They are occuring every couple of days. I have been taking Prozac for about 6 months, for depression. Could being on it long term be causing my anxiety?


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2

I have anxiety disorder and take meds for it but this month I’ve had multiple panic attacks. My period is 9 days late. Is my anxiety causing this?


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4

After several anxiety attacks in a couple weeks, I have felt extremely weak and shaky, is this normal?


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I have frequent numbness in my right foot and leg while driving, but I do not suffer from any anxiety attacks. I am a 35 yr old caucasian male that weighs 175 lbs. I am 5 feet 11 inches tall. Thanks for all the helpful responses.


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