Anxiety Attacks

8

Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
What can I do?


Related Blogs

    8

    Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
    What can I do?


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      4

      I have anxiety attacks sometimes and im wondering if this means that i have some underlying depression i haven’t realized yet.


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      6

      I have anxiety attacks and sometimes have to go to the hospital for stroke like symptoms.. numbness, tunnel vision, black outs, cold/hot sweat, weakness etc. I finally figured out that it was my anxiety. but the last time it happened I was on bipolar meds and my hubby rushed me to the er because he said my lips were blue. it’s pretty scary. can I die from this if I didn’t have meds for it?


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      5

      I have really bad anxiety attacks, when ever it doesn’t matter were I am. Actually
      i even had one last night, and I hate it. It makes me go crazy and well its hard to
      explain. Does anyone now how to stop anxiety from coming, please I could really
      need some help?


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