Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
What can I do?
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Filed under Anxiety Attacks by on Aug 30th, 2010. 8 Comments.
Lately, I have been having anxiety attacks a lot. I know the cause. My mind is on overload. I am thinking about stuff that needs to get done, appointments that need to made and kept and all kinds of stuff. For the past month I just can’t seem to clear my mind and I find myself unable to catch my breath, heart racing, light headed and sick to my stomach. I can’t be a bundle of nerves anymore.
What can I do?
Related Blogs
Filed under Anxiety Attacks by on Aug 30th, 2010. 8 Comments.
I have anxiety attacks and sometimes have to go to the hospital for stroke like symptoms.. numbness, tunnel vision, black outs, cold/hot sweat, weakness etc. I finally figured out that it was my anxiety. but the last time it happened I was on bipolar meds and my hubby rushed me to the er because he said my lips were blue. it’s pretty scary. can I die from this if I didn’t have meds for it?
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Filed under Anxiety Attacks by on Aug 26th, 2010. 6 Comments.
I have really bad anxiety attacks, when ever it doesn’t matter were I am. Actually
i even had one last night, and I hate it. It makes me go crazy and well its hard to
explain. Does anyone now how to stop anxiety from coming, please I could really
need some help?
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Filed under Anxiety Attacks by on Aug 24th, 2010. 5 Comments.