i do have generalized anxiety disorder but i just had a bit of panic attack symptoms.. i just experienced, blanching in face,redness and hot feeling in face, and dry heaved, pupils were dilated and felt like passing out but has passed now what causes these things there not fun at all?
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Filed under Panic Attack Symptoms by on Jul 1st, 2010. 5 Comments. 
My friend is autistic and has severe clinical depression unfortuanately just about everything his docs give him has caused really horrible side effects. They’re still working on something safe but in the mean time he’s dealing with some really serious depression. What are some safe natural inexpensive remedies for depression. I’m really worried about him and want to help. If you have any suggestions I’d really appriciate it.
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Filed under Depression by on Jul 2nd, 2010. 20 Comments.
They started a while ago, and for no reason. At random times every few days or so I’ll freak out over nothing. I worry a lot, and that makes them worse. I experience nausea, dizziness, shaking, and I get really emotional. I know it’s all in my head though.
Any way I can calm myself down, and experience these panic/ anxiety attacks less frequently?
They are getting worse
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Filed under Anxiety Attacks by on Jul 3rd, 2010. 4 Comments.
I get migraines often and I am allergic to most pain medication. Is there any herbs (besides White Willow Bark) or any massage techniques, relaxation ideas, etc. that can relieve the pain? I really appreciate the help. 
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Filed under Migraines by on Jul 3rd, 2010. 3 Comments.